{"id":20372,"date":"2026-08-10T10:52:24","date_gmt":"2026-08-10T08:52:24","guid":{"rendered":"https:\/\/imaginox.com\/?p=20372"},"modified":"2026-08-10T10:52:24","modified_gmt":"2026-08-10T08:52:24","slug":"proc-chodit-do-sauny-i-v-lete","status":"publish","type":"post","link":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/","title":{"rendered":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok"},"content":{"rendered":"

Sauna v l\u00e9t\u011b<\/a>? Na prvn\u00ed pohled paradox.<\/strong> Ve skute\u010dnosti jeden z nejchyt\u0159ej\u0161\u00edch n\u00e1vyk\u016f, kter\u00e9 pro sebe m\u016f\u017eete ud\u011blat<\/strong> – <\/strong>a\u0165 jde o zdrav\u00ed, v\u00fdkon nebo psychiku.<\/p>\n

Teplo jako tr\u00e9nink pro t\u011blo<\/strong><\/h2>\n

Kdy\u017e vstoup\u00edte do sauny, va\u0161e t\u011blo si mysl\u00ed, \u017ee m\u00e1 hore\u010dku<\/strong>. A reaguje p\u0159esn\u011b tak \u2014 zrychl\u00ed ob\u011bh, rozproud\u00ed krev k poko\u017ece, spust\u00ed pocen\u00ed<\/strong>. Jen\u017ee na rozd\u00edl od skute\u010dn\u00e9 nemoci tenhle stav sami kontrolujete, ukon\u010d\u00edte ho studenou sprchou a odch\u00e1z\u00edte pos\u00edleni, ne vy\u010derp\u00e1ni.<\/strong><\/p>\n

Pravideln\u00e9 opakov\u00e1n\u00ed tohoto cyklu tr\u00e9nuje termoregulaci. T\u011blo se nau\u010d\u00ed pracovat s teplotn\u00edmi v\u00fdkyvy efektivn\u011bji \u2014 a to se projev\u00ed i v l\u00e9t\u011b.<\/strong> M\u00edsto toho, abyste se v hork\u00fdch dnech c\u00edtili vy\u0159\u00edzen\u00ed a nemohli sp\u00e1t, sn\u00e1\u0161\u00edte vedro l\u00e9pe. M\u00e9n\u011b se pot\u00edte, l\u00e9pe regenerujete, rychleji se adaptujete na zm\u011bnu klimatu p\u0159i cestov\u00e1n\u00ed.<\/strong><\/p>\n

Bolest, klouby a pohyblivost<\/strong><\/h2>\n

Teplo nen\u00ed jen p\u0159\u00edjemn\u00e9 \u2014 je terapeutick\u00e9<\/a>.<\/strong> Termoterapie, jej\u00ed\u017e sou\u010d\u00e1st\u00ed sauna p\u0159irozen\u011b je, prokazateln\u011b sni\u017euje vn\u00edm\u00e1n\u00ed bolesti t\u00edm, \u017ee zvy\u0161uje pr\u016ftok krve do zasa\u017een\u00fdch oblast\u00ed a zlep\u0161uje p\u0159\u00edsun kysl\u00edku a \u017eivin do tk\u00e1n\u00ed.<\/strong><\/p>\n

Lid\u00e9 s artritidou, revmatismem nebo jin\u00fdmi kloubn\u00edmi obt\u00ed\u017eemi pravideln\u011b uv\u00e1d\u011bj\u00ed, \u017ee saunov\u00e1n\u00ed jim pom\u00e1h\u00e1 udr\u017eet pohyblivost a sni\u017euje intenzitu bolesti.<\/strong> Klouby se zah\u0159ej\u00ed, synovi\u00e1ln\u00ed tekutina se rozproud\u00ed, svaly se uvoln\u00ed. V\u00fdzkum Waltera Crinniona<\/a> dokumentuje pozitivn\u00ed vliv saunov\u00e1n\u00ed i na hypertenzi, srde\u010dn\u00ed selh\u00e1n\u00ed nebo chronickou \u00fanavu \u2014 tedy stavy, kde klasick\u00e1 medic\u00edna n\u011bkdy nar\u00e1\u017e\u00ed na hranice.<\/strong><\/p>\n

\"Modern\u00ed<\/p>\n

Sportovci to v\u011bd\u00ed<\/strong><\/h2>\n

Pro aktivn\u00ed lidi je sauna sou\u010d\u00e1st\u00ed tr\u00e9ninkov\u00e9ho syst\u00e9mu, nikoli jen odm\u011bna po z\u00e1vod\u011b.<\/strong> Kanadsk\u00e1 studie<\/a> sledovala sportovce, kte\u0159\u00ed \u010dty\u0159ikr\u00e1t t\u00fddn\u011b absolvovali t\u0159icetiminutov\u00e9 saunov\u00e1n\u00ed <\/strong>jako sou\u010d\u00e1st tr\u00e9ninkov\u00e9ho pl\u00e1nu.<\/strong> V\u00fdsledek?<\/strong> M\u011b\u0159iteln\u00e9 zlep\u0161en\u00ed v\u00fdkonu<\/a> o n\u011bkolik procent<\/strong> \u2014<\/strong> bez jedin\u00e9ho extra kilometru n\u00e1jezdu.<\/p>\n

Pro\u010d to funguje<\/a>?<\/strong> Sauna zrychluje metabolismus, zlep\u0161uje z\u00e1soben\u00ed sval\u016f kysl\u00edkem a p\u0159elad\u00ed nervov\u00fd syst\u00e9m z v\u00fdkonov\u00e9ho do regenera\u010dn\u00edho re\u017eimu.<\/strong> Polsk\u00e9 v\u00fdzkumy nav\u00edc ukazuj\u00ed, \u017ee saunov\u00e1n\u00ed p\u0159\u00edzniv\u011b ovliv\u0148uje t\u011blesnou hmotnost sportovc\u016f a stimuluje imunitn\u00ed syst\u00e9m<\/strong> \u2014 dv\u011b v\u011bci, kter\u00e9 jdou ruku v ruce s dlouhodob\u00fdm v\u00fdkonem.<\/p>\n

A pro ty, kdo nejsou profesion\u00e1ln\u00ed sportovci<\/strong>, ale cht\u011bj\u00ed efektivn\u011bji hubnout<\/strong>: 30 minut v saun\u011b sp\u00e1l\u00ed<\/a> p\u0159ibli\u017en\u011b 600 kcal.<\/strong> To odpov\u00edd\u00e1 hodin\u011b b\u011bhu<\/strong> \u2014 bez n\u00e1mahy, jen teplem<\/strong>. Z\u00e1rove\u0148 doch\u00e1z\u00ed k detoxikaci a podpo\u0159e metabolismu, kter\u00fd je p\u0159i redukci hmotnosti kl\u00ed\u010dov\u00fd.<\/strong><\/p>\n

Imunita: \u010d\u00edsla, kter\u00e1 mluv\u00ed za v\u0161e<\/strong><\/h2>\n

V dob\u011b, kdy jsou lid\u00e9 po pandemii prokazateln\u011b n\u00e1chyln\u011bj\u0161\u00ed k nemocem, m\u00e1 prevence v\u011bt\u0161\u00ed v\u00e1hu ne\u017e kdy d\u0159\u00edve. Sauna je jedn\u00edm z nejjednodu\u0161\u0161\u00edch a nejp\u0159\u00edjemn\u011bj\u0161\u00edch zp\u016fsob\u016f, jak imunitu c\u00edlen\u011b posilovat.<\/strong><\/p>\n

Studie<\/a> Britsk\u00e9<\/a> l\u00e9ka\u0159sk\u00e9 asociace uv\u00e1d\u00ed, \u017ee jedna n\u00e1v\u0161t\u011bva sauny t\u00fddn\u011b sni\u017euje riziko<\/a> virov\u00fdch onemocn\u011bn\u00ed o 30 %.<\/strong> Dv\u011b a\u017e t\u0159i n\u00e1v\u0161t\u011bvy t\u00fddn\u011b? Riziko kles\u00e1<\/a> a\u017e o 65 %<\/strong>. T\u011blo si zvyk\u00e1 bojovat \u2014 a bojuje l\u00e9pe.<\/p>\n

V l\u00e9t\u011b je imunita obzvl\u00e1\u0161\u0165 zat\u011b\u017eov\u00e1na: klimatizace st\u0159\u00edd\u00e1 venkovn\u00ed vedro, ledov\u00e9 n\u00e1poje dr\u00e1\u017ed\u00ed sliznice, dovolen\u00e9 v jin\u00e9m klimatu stresuj\u00ed organismus.<\/strong> Ang\u00edny a z\u00e1n\u011bty pr\u016fdu\u0161ek nejsou v l\u00e9t\u011b v\u00fdjimkou. Pravideln\u00e1 sauna tuto z\u00e1t\u011b\u017e tlum\u00ed<\/strong> \u2014 zvy\u0161uje po\u010det b\u00edl\u00fdch krvinek, detoxikuje a posiluje celkovou odolnost.<\/p>\n

\"Pohled<\/p>\n

Nejlep\u0161\u00ed sauna? Ta, ke kter\u00e9 se dostanete ka\u017ed\u00fd den<\/strong><\/h2>\n

Kl\u00ed\u010dem ke v\u0161em t\u011bmto benefit\u016fm je jedno slovo: pravidelnost<\/a>.<\/strong> Sauna jednou za m\u011bs\u00edc je p\u0159\u00edjemn\u00fd z\u00e1\u017eitek<\/a>. Sauna dvakr\u00e1t t\u0159ikr\u00e1t t\u00fddn\u011b je investice<\/a> do zdrav\u00ed.<\/a><\/strong><\/p>\n

A nejsnaz\u0161\u00ed cesta k pravidelnosti? Vlastn\u00ed<\/a> sauna doma<\/a><\/strong> \u2014 dostupn\u00e1 kdykoli<\/a>, p\u0159izp\u016fsoben\u00e1 va\u0161im pot\u0159eb\u00e1m, bez nutnosti pl\u00e1novat v\u00fdlet do fitness centra. Dejte n\u00e1m v\u011bd\u011bt, jak si svoji sauny p\u0159edstavujete, a my ji prom\u011bn\u00edme ve skute\u010dnost.<\/strong><\/p>\n

Vlastn\u00ed sauna doma je nejjednodu\u0161\u0161\u00ed cesta k pravidelnosti, kter\u00e1 za v\u0161emi v\u00fd\u0161e popsan\u00fdmi benefity stoj\u00ed<\/strong>. IMAGINOX<\/strong> p\u0159es svou zna\u010dku TAO<\/strong><\/a> navrhuje a vyr\u00e1b\u00ed designov\u00e9 sauny na m\u00edru<\/strong> \u2014 od kompaktn\u00edch dom\u00e1c\u00edch kabin a\u017e po velkorys\u00e9 hotelov\u00e9 wellness prostory. V\u00edce na www.imaginox.com\/cs\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sauna v l\u00e9t\u011b? Na prvn\u00ed pohled paradox. Ve skute\u010dnosti jeden z nejchyt\u0159ej\u0161\u00edch n\u00e1vyk\u016f, kter\u00e9 pro sebe m\u016f\u017eete ud\u011blat – a\u0165 jde o zdrav\u00ed, v\u00fdkon nebo psychiku. Teplo jako tr\u00e9nink pro t\u011blo Kdy\u017e vstoup\u00edte do sauny, va\u0161e t\u011blo si mysl\u00ed, \u017ee m\u00e1 hore\u010dku. A reaguje p\u0159esn\u011b tak \u2014 zrychl\u00ed ob\u011bh, rozproud\u00ed krev k poko\u017ece, spust\u00ed pocen\u00ed. […]<\/p>\n","protected":false},"author":18,"featured_media":13969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-20372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"acf":[],"yoast_head":"\nPro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX<\/title>\n<meta name=\"description\" content=\"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX\" \/>\n<meta property=\"og:description\" content=\"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/\" \/>\n<meta property=\"og:site_name\" content=\"IMAGINOX\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-10T08:52:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura Schade\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Schade\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/\"},\"author\":{\"name\":\"Laura Schade\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#\\\/schema\\\/person\\\/eff18a7965cda6cb44c191feb20b6bbe\"},\"headline\":\"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok\",\"datePublished\":\"2026-08-10T08:52:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/\"},\"wordCount\":796,\"publisher\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/tao-infrared-sauna-with-custom-options.jpg\",\"articleSection\":[\"Uncategorized @cs\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/\",\"url\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/\",\"name\":\"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/tao-infrared-sauna-with-custom-options.jpg\",\"datePublished\":\"2026-08-10T08:52:24+00:00\",\"description\":\"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#primaryimage\",\"url\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/tao-infrared-sauna-with-custom-options.jpg\",\"contentUrl\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/tao-infrared-sauna-with-custom-options.jpg\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/novinky\\\/proc-chodit-do-sauny-i-v-lete\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#website\",\"url\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/\",\"name\":\"IMAGINOX\",\"description\":\"Nerezov\u00e9 baz\u00e9ny, v\u00ed\u0159ivky a dal\u0161\u00ed wellness produkty\",\"publisher\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#organization\",\"name\":\"IMAGINOX s.r.o.\",\"url\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/imaginox-header-logo.png\",\"contentUrl\":\"https:\\\/\\\/imaginox.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/imaginox-header-logo.png\",\"width\":622,\"height\":88,\"caption\":\"IMAGINOX s.r.o.\"},\"image\":{\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/imaginox.com\\\/cs\\\/#\\\/schema\\\/person\\\/eff18a7965cda6cb44c191feb20b6bbe\",\"name\":\"Laura Schade\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g\",\"caption\":\"Laura Schade\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX","description":"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/","og_locale":"cs_CZ","og_type":"article","og_title":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX","og_description":"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!","og_url":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/","og_site_name":"IMAGINOX","article_published_time":"2026-08-10T08:52:24+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg","type":"image\/jpeg"}],"author":"Laura Schade","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Laura Schade","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#article","isPartOf":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/"},"author":{"name":"Laura Schade","@id":"https:\/\/imaginox.com\/cs\/#\/schema\/person\/eff18a7965cda6cb44c191feb20b6bbe"},"headline":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok","datePublished":"2026-08-10T08:52:24+00:00","mainEntityOfPage":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/"},"wordCount":796,"publisher":{"@id":"https:\/\/imaginox.com\/cs\/#organization"},"image":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#primaryimage"},"thumbnailUrl":"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg","articleSection":["Uncategorized @cs"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/","url":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/","name":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok \u2248 IMAGINOX","isPartOf":{"@id":"https:\/\/imaginox.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#primaryimage"},"image":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#primaryimage"},"thumbnailUrl":"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg","datePublished":"2026-08-10T08:52:24+00:00","description":"Pro\u010d do sauny i v l\u00e9t\u011b? Zlep\u0161ete imunitu, tr\u00e9nujte termoregulaci a zrychlete regeneraci celoro\u010dn\u011b. Objevte v\u00fdhody saunov\u00e1n\u00ed pro va\u0161e zdrav\u00ed!","breadcrumb":{"@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#primaryimage","url":"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg","contentUrl":"https:\/\/imaginox.com\/wp-content\/uploads\/2025\/04\/tao-infrared-sauna-with-custom-options.jpg","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/imaginox.com\/cs\/novinky\/proc-chodit-do-sauny-i-v-lete\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/imaginox.com\/cs\/"},{"@type":"ListItem","position":2,"name":"Pro\u010d chodit do sauny i v l\u00e9t\u011b? Proto\u017ee va\u0161e t\u011blo o to stoj\u00ed cel\u00fd rok"}]},{"@type":"WebSite","@id":"https:\/\/imaginox.com\/cs\/#website","url":"https:\/\/imaginox.com\/cs\/","name":"IMAGINOX","description":"Nerezov\u00e9 baz\u00e9ny, v\u00ed\u0159ivky a dal\u0161\u00ed wellness produkty","publisher":{"@id":"https:\/\/imaginox.com\/cs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/imaginox.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/imaginox.com\/cs\/#organization","name":"IMAGINOX s.r.o.","url":"https:\/\/imaginox.com\/cs\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/imaginox.com\/cs\/#\/schema\/logo\/image\/","url":"https:\/\/imaginox.com\/wp-content\/uploads\/2021\/04\/imaginox-header-logo.png","contentUrl":"https:\/\/imaginox.com\/wp-content\/uploads\/2021\/04\/imaginox-header-logo.png","width":622,"height":88,"caption":"IMAGINOX s.r.o."},"image":{"@id":"https:\/\/imaginox.com\/cs\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/imaginox.com\/cs\/#\/schema\/person\/eff18a7965cda6cb44c191feb20b6bbe","name":"Laura Schade","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1ee6b0eba05bbceaa9f80126dd6c75e8cad8498522868b65b77ca72deb22d6e2?s=96&d=mm&r=g","caption":"Laura Schade"}}]}},"_links":{"self":[{"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/posts\/20372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/comments?post=20372"}],"version-history":[{"count":5,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/posts\/20372\/revisions"}],"predecessor-version":[{"id":20421,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/posts\/20372\/revisions\/20421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/media\/13969"}],"wp:attachment":[{"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/media?parent=20372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/categories?post=20372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imaginox.com\/cs\/wp-json\/wp\/v2\/tags?post=20372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}